Podcast Episode Archive

Define Success for Yourself: Why the Old Rules No Longer Work

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So many of us follow prescribed ideas of success—only to find ourselves unfulfilled. In this episode, I’m joined by author and change strategist Jillian Reilly to explore how to define success for yourself—especially when the old rules no longer apply. We discuss navigating change, building self-trust, and giving yourself permission to take a different path.

Empathetic Leadership in Action: Navigating Change, Emotion, and Team Trust

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Can empathy and authority coexist in leadership? In this episode, we explore how leaders can acknowledge emotional impacts without losing respect or control. If you’ve ever worried that showing emotion makes you look weak—or struggled to balance transparency and tough decisions—this conversation will shift your perspective. Learn how to lead with empathy and strength.

Beyond Burnout: Finding Joy in Life and Work

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Burnout isn’t just about exhaustion—it’s about disconnection. In this episode, men’s coach Stefanos Koutsoumpis joins Julianna to explore what happens when outward success doesn’t lead to happiness. They discuss the hidden emotional toll of “autopilot living,” why men struggle to speak up, and five tools to help you reconnect with joy—before making a drastic life change.

Leading Small Teams Under Pressure

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What happens when your team shrinks but expectations don’t? In this episode, Julianna and Patricia unpack the real challenges of leading small teams—especially inside large organizations. From prioritization frameworks to trust-building strategies, you’ll learn how to support your team, manage up, and turn limited resources into leadership growth opportunities.